Brilio.net – Inkukhu yeyona nto isetyenziswa rhoqo ekuphekeni izitya zemihla ngemihla. Ngaphandle kokuba kulula ukuyifumana kwaye iyafikeleleka, inkukhu ikwabhetyebhetye ukuba icutshungulwe kwiintlobo ezahlukeneyo zemenyu.
Ukususela kumalungiselelo alula afana nenkukhu eqhotsiweyo enomgubo ukuya kwizitya ezineziqholo ezifana ne-opor ayam kunye ne-chicken rica-rica, yonke into inokuba sisidlo esimnandi sentsapho. Ngokudityaniswa okufanelekileyo kweziqholo, izitya zenkukhu zingasoloko zilungelelaniswa ukuze zihambelane nencasa yakho, nokuba ziqholiweyo, ziswiti okanye zinencasa.
Inkqubo yokupheka inkukhu ngokukhawuleza. Izitya zeenkukhu nazo zingenziwa ngobuninzi, ngoko zifanelekile kwiintsapho ezinkulu okanye xa kukho iindwendwe ekhaya.
Ngeentlobo ngeentlobo zeeresiphi ezisebenzayo nezimnandi, inkukhu ihlala isisithako esisisiseko esingaze sisilele ukwanelisa umnqweno wokutya wentsapho. Jonga iiresiphi ezingama-20 zezitya zemihla ngemihla ezenziwe kwinkukhu, BrilioFood eqokelelwe kwimithombo eyahlukeneyo ngoMgqibelo (25/1).
1. I-soy sauce yenkukhu eqhotsiweyo.
Ifoto: Instagram/@felixfilbert_mom
Izinto:
– 500 gr inkukhu, inqunyulwe ngokuthanda
– I-3 i-clove yegalikhi, inqunyulwe kakuhle
– I-anyanisi e-1, inqunyulwe kancinci
– 3 amacephe eswiti soy sauce
– 1 tsp i-soy sauce
– 1/2 tsp umhlaba wepepper
– 1/2 tsp ityuwa
– 100 ml amanzi
– Iipunipoli ezi-2 zeoli yokuqhotsa
Ukwenziwa njani:
1. Fry inkukhu kude kube yisiqingatha esiphekiweyo, yikhuphe.
2. Gcoba igalikhi kunye anyanisi kude kube yivumba elimnandi.
3. Yongeza inkukhu, ugxobhoze kakuhle.
4. Yongeza i-soy sauce emnandi, i-soy sauce elula, ipepile, ityuwa kunye namanzi.
5. Pheka de inkukhu iphekwe kwaye iziqholo zifunnwe.
2. Inkukhu kunye ne-balado chili sauce.
Ifoto: Instagram/@vania.amadea
Izinto:
– 500 gr inkukhu, inqunyulwe ngokuthanda
– 5 itshilisi ezibomvu ezigobileyo
– 5 itswele ebomvu
– 3 clove yegalikhi
– 1 itumato
– 1/2 tsp ityuwa
– 1/2 tsp iswekile granulated
– Iipunipoli ezi-2 zeoli yokuqhotsa
Ukwenziwa njani:
1. Fry inkukhu de iphekwe, ikhuphe.
2. Geza iitshilisi, i-shallots, igalikhi kunye neetumato.
3. Gcoba iziqholo zomhlaba kude kube mnandi.
4. Yongeza inkukhu ethosiweyo, yongeza ityuwa kunye noshukela, ugxobhoze kakuhle.
5. Pheka de iziqholo zifakwe.
3. I-opor yenkukhu elula.
Ifoto: Instagram/@vie_evie
Izinto:
– 500 gr inkukhu, inqunyulwe ngokuthanda
– 3 clove yegalikhi
– 5 itswele ebomvu
– 2 cm ijinja
– 2 cm i-turmeric
– 2 bay amagqabi
– 500 ml ubisi lwekhokhonathi
– 1 tsp ityuwa
– I-oyile ye-1 yecephe yokuqhotsa
Ukwenziwa njani:
1. I-Pure igalikhi, i-shallots, i-ginger kunye ne-turmeric.
2. Gcoba iziqholo zomhlaba ngamagqabi e-bay kude kube yiphunga elimnandi.
3. Yongeza inkukhu, ugxobhoze de itshintshe umbala.
4. Yongeza ubisi lwekakhukhunathi kunye netyuwa, upheke de inkukhu iphekwe.
4. Inkukhu eqhotsiweyo ngomgubo.
ifoto: Instagram/@yhanty_wirya
Izinto:
– 500 gr inkukhu, inqunyulwe ngamaqhekeza amancinci
– 100 gr umgubo wengqolowa
– 50 gr cornstarch
– 1 iqanda
– 1/2 tsp ityuwa
– 1/2 tsp umhlaba wepepper
– Ioli eyaneleyo yokuqhotsa
Ukwenziwa njani:
1. Hlanganisa umgubo, i-cornstarch, ityuwa kunye nepepper.
2. Dipha inkukhu eqandeni, uze uyiqabe kumxube womgubo.
3. Fry inkukhu kude kube mdaka wegolide.
4. Phakamisa ukhonze.
5. Inkukhu eqholiweyo eqholiweyo.
Ifoto: Instagram/@dita_dwistyani
Izinto:
– 500 gr inkukhu, ebilisiwe kwaye ihlulwe kakuhle
– 5 itshilisi ezibomvu ezigobileyo
– 3 itshilisi zamehlo entaka ebomvu
– 4 itswele ebomvu
– 2 i-clove yegalikhi
– 1/2 tsp ityuwa
– 1/2 tsp iswekile granulated
– Iipunipoli ezi-2 zeoli yokuqhotsa
Ukwenziwa njani:
1. Pura iitshilisi ezibomvu, i-cayenne pepper, i-shallots kunye negalikhi.
2. Gcoba iziqholo zomhlaba kude kube mnandi.
3. Yongeza inkukhu egayiweyo, yongeza ityuwa kunye noshukela, ugxobhoze kakuhle.
4. Pheka de iziqholo zifakwe.
6. Inkukhu yaseRica-rica.
Izinto:
– 500 gr inkukhu, inqunyulwe ngokuthanda
– 7 itshilisi ezibomvu ezigobileyo
– 5 itswele ebomvu
– 3 clove yegalikhi
– 2 amagqabi ekalika
– Isiqu se-lemongrass esi-1, esigruzukileyo
– 1 tsp ityuwa
– 1 icephe leswekile
– I-oyile ye-1 yecephe yokuqhotsa
Ukwenziwa njani:
1. Puca iitshilisi ezibomvu, i-shallots kunye negalikhi.
2. Gcoba iziqholo zomhlaba ngamagqabi ekalika kunye ne-lemongrass kude kube nevumba elimnandi.
3. Yongeza inkukhu, ugxobhoze de inkukhu iphekwe.
4. Yongeza ityuwa kunye noshukela, upheke de iziqholo zifakwe.
7. Inkukhu yesosi yesosi eqholiweyo.
Izinto:
– 500 gr inkukhu, inqunywe ngokuthanda
– I-3 i-clove yegalikhi, inqunyulwe kakuhle
– 2 itshilisi ebomvu, inqunyulwe kancinci
– 3 amacephe eswiti soy sauce
– 1 tsp i-oyster sauce
– 1/2 tsp ityuwa
– 100 ml amanzi
– Iipunipoli ezi-2 zeoli yokuqhotsa
Ukwenziwa njani:
1. Fry inkukhu kude kube yisiqingatha esiphekiweyo, yikhuphe.
2. Gcoba igalikhi kunye netshilisi ebomvu kude kube yivumba elimnandi.
3. Yongeza inkukhu, yongeza i-soy sauce, i-oyster sauce, ityuwa kunye namanzi.
4. Pheka de inkukhu iphekwe kwaye iziqholo zifunnwe.
8. Inkukhu eqholiweyo etyheli.
Izinto:
– 500 gr inkukhu, inqunyulwe ngokuthanda
– 3 clove yegalikhi
– 5 itswele ebomvu
– 2 cm i-turmeric
– 2 cm ijinja
– 2 bay amagqabi
– 1/2 tsp ityuwa
– I-oyile ye-1 yecephe yokuqhotsa
Ukwenziwa njani:
1. Pura igalikhi, i-shallots, i-turmeric kunye nejinja.
2. Gcoba iziqholo zomhlaba ngamagqabi e-bay kude kube yiphunga elimnandi.
3. Yongeza inkukhu, ugxobhoze de itshintshe umbala.
4. Galela amanzi, ityuwa, upheke de uvuthwe.
9. Teriyaki inkukhu.
Izinto:
– 500 gr inkukhu yenkukhu, inqunyulwe kancinci
– I-anyanisi e-1, inqunyulwe ngobude
– I-3 i-clove yegalikhi, inqunyulwe kakuhle
– 3 amacephe teriyaki sauce
– 1 tsp i-soy sauce
– 1/2 tsp iswekile granulated
– I-oyile ye-1 yecephe yokuqhotsa
Ukwenziwa njani:
1. Gcoba i-garlic kunye ne-anyanisi de ibe yiphunga elimnandi.
2. Yongeza inkukhu, ugxobhoze de itshintshe umbala.
3. Yongeza i-teriyaki sauce, i-soy sauce kunye noshukela, ugxobhoze kakuhle.
4. Pheka de inkukhu iphekwe.
10. Inkukhu eyosiweyo kunye ne-soy sauce.
Izinto:
– 500 gr inkukhu, inqunyulwe ngokuthanda
– I-3 i-clove yegalikhi, icolile
– 1 icephe elimnandi isosi yesoya
– 1 icephe le-oyster sauce
– 1/2 tsp ityuwa
– 1 icephe yejusi yekalika
Ukwenziwa njani:
1. Marinate inkukhu ngegalikhi, i-soy sauce, i-oyster sauce, ityuwa kunye nejusi yekalika imizuzu engama-30.
2. Gcoba inkukhu kwi-grill uze uphekwe, ngezinye izihlandlo uxubha nge-marinade.
3. Khonza ngokufudumeleyo.
11. Isuphu yenkukhu elula.
Izinto:
– 500 gr inkukhu, inqunyulwe ngokuthanda
– I-karoti e-1, inqunyulwe ibe yimijikelezo
– 1 iitapile, yinqumle kwi cubes
– Iziqu ezi-2 zamagqabi e-celery, zishwankathelwe
– 2 i-anyanisi entwasahlobo, inqunyulwe kancinci
– I-5 i-clove yegalikhi, inqunyulwe kakuhle
– 1/2 tsp ityuwa
– 1/2 tsp umhlaba wepepper
– 1 ilitha yamanzi
Ukwenziwa njani:
1. Bilisa inkukhu kude kube yithenda, uze ususe i-foam ebonakala phezu komhlaba.
2. Gcoba i-garlic kude kube yiphunga elimnandi, yongeza kwi-stew yenkukhu.
3. Yongeza iminqathe, iitapile, isilimo esidliwayo esinamagatsha anamanzi, ityuwa kunye nepepile. Pheka de imifuno iphekwe.
4. Yongeza i-anyanisi entwasahlobo ngaphambi kokukhonza.
12. Inkukhu eqhotsiweyo ngebhotolo.
Izinto:
– 500 gr inkukhu, inqunyulwe ngokuthanda
– I-3 i-clove yegalikhi, inqunyulwe kakuhle
– I-anyanisi e-1, inqunyulwe kancinci
– 3 amacephe ibhotolo
– 2 amacephe eswiti soy sauce
– 1 icephe le-oyster sauce
– 1/2 tsp umhlaba wepepper
– 1/2 tsp ityuwa
Ukwenziwa njani:
1. Fry inkukhu kude kube yisiqingatha esiphekiweyo, yikhuphe.
2. Fudumeza ibhotolo, saute igalikhi kunye netswele de ibe livumba elimnandi.
3. Yongeza inkukhu, yongeza i-soy sauce emnandi, i-oyster sauce, i-pepper kunye netyuwa.
4. Pheka de iziqholo zifunxeke kwaye inkukhu iphekwe.
13. Inkukhu kwisosi yobisi lwekhokhonathi enesiqholo.
Izinto:
– 500 gr inkukhu, inqunyulwe ngokuthanda
– 3 itshilisi ezinkulu ezibomvu
– 5 itshilisi zamehlo entaka ebomvu
– 5 itswele ebomvu
– 3 clove yegalikhi
– Isiqu se-lemongrass esi-1, esigruzukileyo
– 500 ml ubisi lwekhokhonathi
– 1/2 tsp ityuwa
– Iipunipoli ezi-2 zeoli yokuqhotsa
Ukwenziwa njani:
1. Pura iitshilisi ezibomvu, i-cayenne pepper, i-shallots kunye negalikhi.
2. Gcoba iziqholo zomhlaba nge-lemongrass kude kube mnandi.
3. Yongeza inkukhu, ugxobhoze de itshintshe umbala.
4. Yongeza ubisi lwekakhukhunathi kunye netyuwa, upheke uze uphekwe.
14. Inkukhu i-penyet ene-shrimp paste sauce.
Izinto:
– 500 gr inkukhu, inqunyulwe ngokuthanda
– 3 clove yegalikhi
– 1 tsp coriander powder
– 1/2 tsp ityuwa
– Ioli eyaneleyo yokuqhotsa
Izithako zeChili:
– 5 itshilisi ebomvu
– 3 itshilisi zamehlo entaka ebomvu
– 2 i-clove yegalikhi
– 1 tsp i-shrimp eyosiweyo
– 1/2 tsp iswekile granulated
– 1/2 tsp ityuwa
Ukwenziwa njani:
1. Bilisa inkukhu ngegalikhi, i-coriander kunye netyuwa de uphekwe.
2. Fry inkukhu ide ibe yigolide, ikhuphe.
3. Hlanganisa zonke izithako ze-chili, uze uqhotse de uphekwe.
4. Ixesha lenkukhu kunye ne-chili sauce ngaphambi kokukhonza.
15. Elula inkukhu yenkukhu.
Izinto:
– 500 gr inkukhu, inqunyulwe ngokuthanda
– 7 itshilisi ezibomvu ezigobileyo
– 5 itswele ebomvu
– 3 clove yegalikhi
– Izikhondo ze-lemongrass ezi-2, ezityumkileyo
– 2 amagqabi ekalika
– 1 utamatisi, uthathe amaqhekeza amancinci
– 1/2 tsp ityuwa
– I-oyile ye-1 yecephe yokuqhotsa
Ukwenziwa njani:
1. Puca iitshilisi ezibomvu, i-shallots kunye negalikhi.
2. Gcoba iziqholo zomhlaba nge-lemongrass kunye namagqabi ekalika kude kube nevumba elimnandi.
3. Yongeza inkukhu, ugxobhoze de itshintshe umbala.
4. Yongeza utamatisi kunye netyuwa, upheke uze uphekwe.
16. Inkukhu ye-teriyaki eneziqholo.
Izinto:
– 500 gr inkukhu yenkukhu, unqunyulwe kancinci
– I-anyanisi e-1, inqunyulwe ngobude
– I-3 i-clove yegalikhi, inqunyulwe kakuhle
– 3 amacephe teriyaki sauce
– 1 icephe letshili sauce
– 1/2 tsp ityuwa
– 1/2 tsp iswekile granulated
– I-oyile ye-1 yecephe yokuqhotsa
Ukwenziwa njani:
1. Gcoba i-garlic kunye ne-anyanisi de ibe yiphunga elimnandi.
2. Yongeza inkukhu, ugxobhoze de itshintshe umbala.
3. Yongeza i-teriyaki sauce, i-chili sauce, ityuwa kunye noshukela, uvuselele kakuhle.
4. Pheka de inkukhu iphekwe kwaye iziqholo zifunnwe.
17. Inkukhu yetshili yetshili eluhlaza.
Izinto:
– 500 gr inkukhu, inqunyulwe ngokuthanda
-Iitshilisi ezi-5 ezinkulu eziluhlaza, ezisikwe ngokungqongqo
– 5 itswele ebomvu
– 3 clove yegalikhi
– 3 amacephe eswiti soy sauce
– 1 tsp ityuwa
– 1/2 tsp iswekile granulated
– I-oyile ye-1 yecephe yokuqhotsa
Ukwenziwa njani:
1. Fry inkukhu kude kube yisiqingatha esiphekiweyo, yikhuphe.
2. Gcoba i-shallots kunye negalikhi kude kube yiphunga elimnandi.
3. Yongeza itshilisi eluhlaza kunye nenkukhu, ugxobhoze kakuhle.
4. Yongeza i-soy sauce, ityuwa kunye noshukela, upheke uze uphekwe.
18. Inkukhu ethosiweyo kunye ne-chili sauce.
Izinto:
– 500 gr inkukhu, inqunyulwe ngokuthanda
– 2 i-clove yegalikhi
– 1 tsp coriander powder
– 1/2 tsp ityuwa
– Ioli eyaneleyo yokuqhotsa
Matah Chili sauce izithako:
– I-anyanisi ebomvu e-5, inqunyulwe kancinci
– 5 itshilisi zamehlo entaka ebomvu, zisikwe kancinci
– 1 isiqu se-lemongrass, sinqunyulwe kancinci
– 2 amagqabi e-lime, anqunyulwe kakuhle
– Iipunipoli ezi-2 zeoli eshushu
– 1/2 tsp ityuwa
Ukwenziwa njani:
1. Bilisa inkukhu ngegalikhi, i-coriander kunye netyuwa de uphekwe.
2. Fry inkukhu ide ibe yigolide, ikhuphe.
3. Hlanganisa zonke izithako ze-sauce ye-chili, ugcobe ngeoli eshushu, udibanise kakuhle.
4. Khonza inkukhu kunye ne-chili sauce.
19. Inkukhu ethosiweyo kunye ne-galangal spices.
Izinto:
– 500 gr inkukhu, inqunyulwe ngokuthanda
– 3 clove yegalikhi
– 5 itswele ebomvu
– 2 cm galangal, igayiwe
– 1/2 tsp ityuwa
– Ioli eyaneleyo yokuqhotsa
Ukwenziwa njani:
1. Pure igalikhi kunye ne-shallots, xuba ne-galangal kunye netyuwa.
2. Gcoba iziqholo kwinkukhu, makhe uhlale imizuzu engama-30.
3. Fry inkukhu kude kube mdaka wegolide.
4. Phakamisa ukhonze.
20. I-curry yenkukhu elula.
Izinto:
– 500 gr inkukhu, inqunyulwe ngokuthanda
– 5 itswele ebomvu
– 3 clove yegalikhi
– 2 cm i-turmeric
– 2 cm ijinja
– 2 bay amagqabi
– 500 ml ubisi lwekhokhonathi
– 1 tsp ityuwa
– I-oyile ye-1 yecephe yokuqhotsa
Ukwenziwa njani:
1. Puree i-shallots, igalikhi, i-turmeric kunye nejinja.
2. Gcoba iziqholo zomhlaba ngamagqabi e-bay kude kube yiphunga elimnandi.
3. Yongeza inkukhu, ugxobhoze de itshintshe umbala.
4. Yongeza ubisi lwekakhukhunathi kunye netyuwa, upheke uze uphekwe.
(brl/lut)
