Brilio.net – I-Botok ikan sisidlo semveli sase-Indonesia esityebileyo ngencasa kwaye ifaneleke kakhulu ukuphakelwa ngamaxesha ahlukeneyo. Ngokudityaniswa kweentlanzi ezintsha kunye neziqholo zekhokhonathi ezinuka kamnandi, i-botok lolona khetho lufanelekileyo lokuncedisa kwimenyu yakho yemihla ngemihla.
Kukho iinguqu ezininzi ze-botok onokuthi uzenze, ukusuka kwi-tilapia, i-catfish, ukuya kwi-tuna, nganye inika incasa ekhethekileyo ngokohlobo lwentlanzi. Le recipe ayimnandi nje kuphela, kodwa ilula ukwenza, ngoko ifanelekile kuye nabani na ofuna ukuzisa izitya zesi-Indonesian kwitafile yokutya.
Iresiphi nganye ye-botok yentlanzi inobuqhetseba bayo obukhethekileyo ngokudibanisa okulula kodwa okutyebileyo kweziqholo. Ikhokhonathi egayiweyo njengeyona nto iphambili ibonelela ngencasa emnandi edityaniswa ngokugqibeleleyo neshallots, ikonofile, itshilisi kunye nelemongrass. Ukusebenzisa amagqabi ebhanana njenge-wrapper akugcini nje ukugcina isitya sifumile xa sifakwe umphunga, kodwa ikwabonelela ngevumba elimnandi eliqhelekileyo lezitya zesintu. Ungasebenzisa iintlobo ezahlukeneyo zeentlanzi ezifana ne-mackerel, ityhuna, okanye i-stingray etshayayo ukwenza umahluko kwincasa ngokokuthanda kwakho.
Ayimnandi nje kuphela, intlanzi ye-botok nayo inexabiso eliphezulu lezondlo. Jonga iresiphi ye-fish botok seasoning, BrilioFood eqokelelwe kwimithombo eyahlukeneyo ngoLwesithathu (22/1).
1. Tilapia botok.
ifoto: Instagram/@vas_sweetysmoothies
Izinto:
– 500 gr tilapia, unqunyulwe zibe ngamaqhekeza
– 100 gr coconut egayiweyo
– I-3 i-clove yegalikhi, icolile
– I-anyanisi ebomvu e-5, i-puree
– 2 itshilisi ebomvu, inqunyulwe kancinci
– 1 tsp ityuwa
– Igqabi lebhanana eli-1
Ukwenziwa njani:
1. Xuba i-coconut egayiweyo, igalikhi, i-shallots, itshilisi kunye netyuwa de udibanise ngokulinganayo.
2. Gcoba itilapia ngesinongo sekhokhonathi.
3. Gquba ngamagqabi ebhanana, umphunga uze upheke.
2. I-anchovy botok.
Ifoto: Instagram/@dapoer_sue
Izinto:
– 200 gr i-anchovies entsha
– 100 gr coconut egayiweyo
– 2 i-clove yegalikhi, echotshoziweyo
– I-anyanisi ebomvu e-3, inqunyulwe kancinci
– 1 tbsp itshili ebomvu yomhlaba
– Ityuwa ukungcamla
– Igqabi lebhanana eli-1
Ukwenziwa njani:
1. Hlanganisa i-coconut egayiweyo kunye negalikhi, i-shallots, i-chilies kunye netyuwa.
2. Yongeza i-anchovies, ugxobhoze kude kube lula.
3. Gquba ngamagqabi ebhanana, umphunga uze upheke.
3. I-tuna fish botok.
ifoto: Instagram/@makanankhasptk
Izinto:
– 500 gr ityhuna, unqunyulwe ngamaqhekeza amancinci
– 150 gr coconut egayiweyo
– I-anyanisi ebomvu e-5, i-puree
– 2 i-clove yegalikhi, echotshoziweyo
-Iitshilisi ezi-2 eziluhlaza, ezisikwe ngokugqibeleleyo
– 1 tsp ityuwa
– Igqabi lebhanana eli-1
Ukwenziwa njani:
1. Xuba i-coconut egayiweyo kunye ne-shallots, igalikhi, iitshilisi kunye netyuwa.
2. Gcoba ityhuna ngesinongo sekhokhonathi.
3. Gquba ngamagqabi ebhanana, umphunga uze upheke.
4. Patin fish botok.
Ifoto: Instagram/@yantiekalestari
Izinto:
– 500 gr catfish, unqunyulwe ngokuthanda
– 100 gr coconut egayiweyo
– I-anyanisi ebomvu e-3, inqunyulwe kakuhle
– 2 i-clove yegalikhi, inqunyulwe kakuhle
– 1 tbsp itshili ebomvu yomhlaba
– 1 tsp ityuwa
– Igqabi lebhanana eli-1
Ukwenziwa njani:
1. Xuba ikhokhonathi egcweliweyo, i-shallots, igalikhi, iitshilisi kunye netyuwa de igudiswe.
2. Yongeza i-catfish kumxube we-spice.
3. Gquba ngamagqabi ebhanana, umphunga uze upheke.
5. Catfish botok.
Ifoto: Instagram/@yulianah_caldiz
Izinto:
– 500 gr catfish, icocekile
– 100 gr coconut egayiweyo
– 2 i-clove yegalikhi, echotshoziweyo
– I-anyanisi ebomvu e-3, i-puree
– 1 itshilisi ebomvu, inqunyulwe kancinci
– 1 tsp ityuwa
– Igqabi lebhanana eli-1
Ukwenziwa njani:
1. Hlanganisa i-coconut egayiweyo kunye negalikhi, i-shallots, i-chilies kunye netyuwa.
2. Gcoba i-catfish ngesinongo sekhokhonathi.
3. Gquba ngamagqabi ebhanana, umphunga uze upheke.
6. Tilapia fish botok.
Izinto:
– 500 gr intlanzi ye-tilapia, inqunyulwe ibe ngamaqhekeza amancinci
– 150 gr coconut egayiweyo
– I-anyanisi ebomvu e-3, inqunyulwe kakuhle
– 2 i-clove yegalikhi, echotshoziweyo
– 1 tsp ityuwa
– Icephe eli-1 lepepile yecayenne
– Igqabi lebhanana eli-1
Ukwenziwa njani:
1. Xuba i-coconut egayiweyo, i-shallots, i-garlic, i-cayenne pepper kunye netyuwa de idibaniswe ngokulinganayo.
2. Qaba intlanzi ye-tilapia ngesinongo sekhokhonathi.
3. Gquba ngamagqabi ebhanana, umphunga uze upheke.
7. Mackerel botok.
Izinto:
– 500 gr mackerel, ecocekileyo
– 150 gr coconut egayiweyo
– I-anyanisi ebomvu e-4, i-puree
– 2 i-clove yegalikhi, echotshoziweyo
– 1 itshilisi ebomvu, inqunyulwe kancinci
– Isiqu se-lemongrass esi-1, esigruzukileyo
– 1 tsp ityuwa
– Igqabi lebhanana eli-1
Ukwenziwa njani:
1. Xuba ikhokhonathi egcweliweyo, ishaloti, ikonofile, itshilisi, ilemongrass kunye netyuwa de igude.
2. Gcoba i-mackerel nge-coconut seasoning.
3. Gquba ngamagqabi ebhanana, umphunga uze upheke.
8. Intlanzi ye-tuna botok.
Izinto:
– 500 gr ityhuna, inqunyulwe ibe ngamaqhekeza
– 100 gr coconut egayiweyo
– 2 i-clove yegalikhi, echotshoziweyo
– I-anyanisi ebomvu e-3, inqunyulwe kakuhle
– 1 itshilisi eluhlaza, isikwe ngokugqibeleleyo
– 1 tsp ityuwa
– Igqabi lebhanana eli-1
Ukwenziwa njani:
1. Xuba ikhokhonathi egayiweyo, igalikhi, ishallots, itshilisi kunye netyuwa de igude.
2. Gcoba ityhuna ngesinongo sekhokhonathi.
3. Gquba ngamagqabi ebhanana, umphunga uze upheke.
9. Intlanzi yegolide yeBotok.
Izinto:
– 500 gr goldfish, icocekile
– 150 gr coconut egayiweyo
– I-anyanisi ebomvu e-4, i-puree
– 2 i-clove yegalikhi, echotshoziweyo
– Isiqu se-lemongrass esi-1, esigruzukileyo
– 1 itshilisi yamehlo entaka, inqunyulwe kakuhle
– Ityuwa ukungcamla
– Igqabi lebhanana eli-1
Ukwenziwa njani:
1. Xuba i-coconut egayiweyo, i-shallots, igalikhi, i-lemongrass, i-cayenne pepper kunye netyuwa de igude.
2. Gcoba intlanzi yegolide ngesinongo sekhokhonathi.
3. Gquba ngamagqabi ebhanana, umphunga uze upheke.
10. Mackerel fish botok.
Izinto:
– 500 gr intlanzi ye-mackerel, inqunyulwe ngamaqhekeza amancinci
– 100 gr coconut egayiweyo
– I-anyanisi ebomvu e-3, i-puree
– 2 i-clove yegalikhi, echotshoziweyo
– 1 itshilisi ebomvu, inqunyulwe kancinci
– 1 tsp ityuwa
– Igqabi lebhanana eli-1
Ukwenziwa njani:
1. Xuba ikhokhonathi egcweliweyo, i-shallots, igalikhi, iitshilisi kunye netyuwa de igudiswe.
2. Gcoba intlanzi ye-mackerel kunye ne-coconut seasoning.
3. Gquba ngamagqabi ebhanana, umphunga uze upheke.
11. I-Milkfish botok.
Izinto:
– 500 gr milkfish, icocekile
– 150 gr coconut egayiweyo
– I-anyanisi ebomvu e-4, inqunyulwe kakuhle
– 2 i-clove yegalikhi, echotshoziweyo
– Isiqu se-lemongrass esi-1, esigruzukileyo
-I-chili ebomvu e-1, inqunyulwe ngokugqibeleleyo
– Ityuwa ukungcamla
– Igqabi lebhanana eli-1
Ukwenziwa njani:
1. Xuba i-coconut egayiweyo, i-shallots, igalikhi, i-lemongrass, itshilisi kunye netyuwa de udibanise ngokulinganayo.
2. Gcoba i-milkfish kunye ne-coconut seasoning.
3. Gquba ngamagqabi ebhanana, umphunga uze upheke.
12. Intlanzi ye-Botok dory.
Izinto:
– I-500 gr intlanzi yedori, inqunyulwe kwii cubes
– 100 gr coconut egayiweyo
– 2 i-clove yegalikhi, echotshoziweyo
– I-anyanisi ebomvu e-3, i-puree
– 1 tbsp itshili ebomvu yomhlaba
– Ityuwa ukungcamla
– Igqabi lebhanana eli-1
Ukwenziwa njani:
1. Xuba ikhokhonathi egayiweyo, igalikhi, ishallots, itshilisi kunye netyuwa de igude.
2. Gcoba intlanzi yedori ngesinongo sekhokhonathi.
3. Gquba ngamagqabi ebhanana, umphunga uze upheke.
13. Ukrebe ukrebe botok.
Izinto:
– I-500 gr intlanzi ye-shark, inqunywe ngamaqhekeza amancinci
– 150 gr coconut egayiweyo
– I-anyanisi ebomvu e-3, i-puree
– 2 i-clove yegalikhi, echotshoziweyo
– 1 itshilisi yamehlo entaka, inqunyulwe
– 1 tsp ityuwa
– Igqabi lebhanana eli-1
Ukwenziwa njani:
1. Hlanganisa i-coconut egayiweyo, i-shallots, i-garlic, i-cayenne pepper kunye netyuwa.
2. Gcoba ukrebe ngesinongo sekhokhonathi.
3. Gquba ngamagqabi ebhanana, umphunga uze upheke.
14. Snakehead fish botok.
Izinto:
– I-500 gr intlanzi ye-snakehead, inqunyulwe ibe ngamaqhekeza amancinci
– 150 gr coconut egayiweyo
– I-anyanisi ebomvu e-4, inqunyulwe kakuhle
– 2 i-clove yegalikhi, echotshoziweyo
– Isiqu se-lemongrass esi-1, esigruzukileyo
– 1 itshilisi eluhlaza, isikwe ngokugqibeleleyo
– Ityuwa ukungcamla
– Igqabi lebhanana eli-1
Ukwenziwa njani:
1. Xuba ikhokhonathi egcweliweyo, ishallots, ikonofile, i-lemongrass, itshili kunye netyuwa de igudiswe.
2. Gcoba intlanzi ye-snakehead nge-coconut seasoning.
3. Gquba ngamagqabi ebhanana, umphunga uze upheke.
15. Intlanzi yeBotok grouper.
Izinto:
– 500 gr grouper fish, icocekile
– 150 gr coconut egayiweyo
– I-anyanisi ebomvu e-3, inqunyulwe kakuhle
– 2 i-clove yegalikhi, echotshoziweyo
-I-chili ebomvu e-1, inqunyulwe ngokugqibeleleyo
– 1 tsp ityuwa
– Igqabi lebhanana eli-1
Ukwenziwa njani:
1. Xuba ikhokhonathi egcweliweyo, i-shallots, igalikhi, iitshilisi kunye netyuwa de igudiswe.
2. Gcoba intlanzi ye-grouper ngesinongo sekhokhonathi.
3. Gquba ngamagqabi ebhanana, umphunga uze upheke.
16. Intlanzi ye-Mullet i-botok.
Izinto:
– 500 gr intlanzi ye-mullet, icocekile
– 100 gr coconut egayiweyo
– I-anyanisi ebomvu e-4, inqunyulwe kakuhle
– 2 i-clove yegalikhi, echotshoziweyo
– 1 itshilisi yamehlo entaka, inqunyulwe kakuhle
– Isiqu se-lemongrass esi-1, esigruzukileyo
– Ityuwa ukungcamla
– Igqabi lebhanana eli-1
Ukwenziwa njani:
1. Xuba i-coconut egayiweyo, i-shallots, igalikhi, i-cayenne pepper, i-lemongrass kunye netyuwa de igude.
2. Gcoba intlanzi ye-mullet ngesinongo sekhokhonathi.
3. Gquba ngamagqabi ebhanana, umphunga uze upheke.
17. Pomfret fish botok.
Izinto:
– 500 gr intlanzi yepomfret, ecocekileyo
– 150 gr coconut egayiweyo
– I-anyanisi ebomvu e-3, i-puree
– 2 i-clove yegalikhi, echotshoziweyo
-I-chili ebomvu e-1, inqunyulwe ngokugqibeleleyo
– 1 tsp ityuwa
– Igqabi lebhanana eli-1
Ukwenziwa njani:
1. Xuba ikhokhonathi egcweliweyo, i-shallots, igalikhi, iitshilisi kunye netyuwa de igudiswe.
2. Gcoba intlanzi ye-pomfret nge-coconut seasoning.
3. Gquba ngamagqabi ebhanana, umphunga uze upheke.
18. Botok stingray.
Izinto:
– 500 gr ukutshaya i-stingray, yinqumle ibe ngamaqhekeza amancinci
– 150 gr coconut egayiweyo
– I-anyanisi ebomvu e-3, inqunyulwe kakuhle
– 2 i-clove yegalikhi, echotshoziweyo
– Isiqu se-lemongrass esi-1, esigruzukileyo
– 1 itshilisi yamehlo entaka, inqunyulwe kakuhle
– Ityuwa ukungcamla
– Igqabi lebhanana eli-1
Ukwenziwa njani:
1. Xuba i-coconut egayiweyo, i-shallots, igalikhi, i-lemongrass, i-cayenne pepper kunye netyuwa de igude.
2. Gcoba i-stingray ngesinongo sekhokhonathi.
3. Gquba ngamagqabi ebhanana, umphunga uze upheke.
19. Flying fish botok.
Izinto:
– 500 gr flying fish, icocekile
– 150 gr coconut egayiweyo
– 4 i-anyanisi ebomvu, i-puree
– 2 i-clove yegalikhi, echotshoziweyo
– 1 itshilisi eluhlaza, isikwe ngokugqibeleleyo
– Ityuwa ukungcamla
– Igqabi lebhanana eli-1
Ukwenziwa njani:
1. Xuba ikhokhonathi egcweliweyo, i-shallots, igalikhi, iitshilisi kunye netyuwa de igudiswe.
2. Gcoba intlanzi ephaphazelayo ngesinongo sekhokhonathi.
3. Gquba ngamagqabi ebhanana, umphunga uze upheke.
20. Botok snapper.
Izinto:
– 500 gr snapper, unqunyulwe ngokuthanda
– 150 gr coconut egayiweyo
– I-anyanisi ebomvu e-3, inqunyulwe kakuhle
– 2 i-clove yegalikhi, echotshoziweyo
-I-chili ebomvu e-1, inqunyulwe ngokugqibeleleyo
– Isiqu se-lemongrass esi-1, esigruzukileyo
– Ityuwa ukungcamla
– Igqabi lebhanana eli-1
Ukwenziwa njani:
1. Xuba ikhokhonathi egcweliweyo, ishaloti, ikonofile, itshilisi, ilemongrass kunye netyuwa de igude.
2. Gcoba i-snapper nge-coconut seasoning.
3. Gquba ngamagqabi ebhanana, umphunga uze upheke.
(brl/lut)
