Iiresiphi ezili-10 ze-squid enesitayile enesityiwa kunye nezithako ezahlukeneyo, ezinesondlo epheleleyo

Ifoto: i-Instagram / @Ariirhams kunye @yoanitasavit

I-Brilio.net – I-squid enetyiwa kudala ilunge kakhulu kwikhitshi lasekhaya elibulela kakhulu kunye ne-ease yayo yokuqhubela phambili. Yenziwe kwi-squid entsha egcinwe ngetyuwa, olu lwazi lwaselwandle alunandiki, kodwa lube nobutyebi kwizakha mzimba.

Nangona ngenkqubo yokutola, i-squid enetyiwa isasagcina iintlobo ezahlukeneyo zezondlo ezilungele umzimba, njengeproteyini ephezulu yokwakha kunye nezimbiwa, kunye ne-calcium, kunye ne-clecium. Ngenxa yomxholo wayo ophakamileyo wesodium, kubalulekile ukuba iqhubela phambili ngokufanelekileyo. Ungayinciphisa incasa yetyiwa ngokufumana i-squid kumanzi afudumeleyo kangangemizuzu eli-15 ukuya kwengama-30 kwaye ujikeleze ngokupheleleyo.

Kwimarike, zimbini izinto ezahlukeneyo ze-squid ezifunyenwe, ezizezisi-squid ezincinci kwaye zilungele i-stir-fry, kunye ne-stid stid, kunye ne-stid stid enkulu neyenzelwa i-squid ye-squid, ilungele ukulungiswa kwi-hlenco okanye i-ferd-ferd-gestit. Ngokuqonda izibonelelo kunye neengcebiso malunga nokuqhubekiswa, unokwenza izitya ezimnandi nezinempilo. Yiza, ngoku ubhekisa kumqolo weendlela zokupheka olwenziwe ukuba ungazama ekhaya, zishwankathelwe I-brifiofood Kwimithombo eyahlukeneyo, ngoLwesithathu (1/10).

I-1. I-Spicy spide i-squid irenini

Le ndlela yokupheka ivelisa i-squir-i-squid ene-stid enesityebi etyebileyo ngencasa ye-spicy yeziqholo kunye ne-skili ekhutshiwe. Kuba ukusebenzisa i-squid encinci enetyiwa, qinisekisa ukuba uyayihlamba icocekile kwaye ubilise ngokufutshane ukunciphisa amanqanaba aphezulu etyiwa. Eli nyathelo libaluleke kakhulu ukuze isitya singeyiyo ityiwa kakhulu kwaye ukuqunjelwa kwe squid iba nethenda ngakumbi.

Ifoto: I-Instagram / @ marisa_l13

Izixhobo:
I-150 Gr i-squid encinci encinci (yokuhlamba, ibilise ngokufutshane, ibeke ecaleni).
-I-7 iris icocekile i-chili chili.
– 10 Phawula i-chili.
– I-6 Rampai Green Tamatisi 2.
I-1 stem ye-anyanisi ekhethiweyo.
-Izipuni ezi-2 zesosi ye-oyster.
-Ityiwa yokunambitha.
I-1 ipuspoon Sauce Sauce.
-Ioli yokutsalwa.
– Amanzi amancinci.

Izithako zexesha elihle:
Ii-cloves ezi-3 ze-shallots.
Iimvadi ezi-3 zegalikhi.
– 4 curly chili.
– 6 Thick chili.

Ungayenza njani:
-Shubi ioyile, Yongeza iziqholo.
– Yongeza i-chili ebomvu kunye ne-tifa. Isikhuselo kude kube yimvumi.
– Ngenisa i-squid, isosi ye-Oyster, i-chili sauce, ivuseleleke ngokulinganayo. Yongeza amanzi amancinci kunye netyuwa (lungisa incasa).
-Ungeza iitamatisi zeRampai, iilekks, iimvavanyo ezincamatheleyo, zisuse. Khonza.

I-2. Iresiphi ye-squid ye-mercod ye-mercod

Njengoko igama lithetha, esi sitya sibonisa ukuba “i-mercon” ye-mercon “. Ke le squid enetyiwa ayikho nzima, emva kokuhlamba icocekile, i-Fry okwethutyana de umbala utshintsha kancinci. I-Tamarind AMANZI kunye neSouce Say yeSoy iya kulungelelanisa incasa enetyiwa kunye nepeyinti, ukudala i-incomonic efanelekileyo yengca.

Ifoto: I-Instagram / @1Destarz.

Izixhobo:
Iigram ezingama-250 ze-squid enetyiwa, hlamba ngokufanelekileyo, fry kude kutshintshe umbala.
Ii-cloves ezili-10 ze-shatlots, zinikwe.
I-Cloves ezi-5 zegalikhi, ilasi.
– 3 Iitamatisi ezi-3 ezincinci, zenziwe.
I-5 cm ye-ginger, umthwalo.
I-5 cm galangal, umthwalo.
Iziqwenga ezi-3 zamagqabi e-orenji, susa isiqu.
– 2 amagqabi ama-2.
– 1 Lemongrass, umthwalo.
-Iipunispuni ezi-1 ze-tick tamarind amanzi.
-Izipuni ezi-2 zesosi emnandi yesosi.
-I-1/2 i-TableSpoon Siespoon Sauce.
-Iipunispoton ezi-1 ziluhlaza umsingisi.
-I-1 ngesandla se-Red, i-Cayenne yePepper.
-5 i-curly chili, iqhekezwe.
– 10 I-10 enkulu eluhlaza chili, iqhekezwe.
-I-msg ye-msg mhhroom powder breeth breeth ivele.
-Iswekile ukuba incasa.

Ungayenza njani:
-I-Anyanisi ye-Anyanisi, igalikhi, amagqabi e-orenji, amagqabi, iLemongrass, Ginger, Gilir, kunye neChili. Isikhuselo kude kube yimvumi.
– Yongeza amanzi amaThamariyo, umhluzi we-powded, isosi emnandi yesosi, i-sauce yentlanzi kunye ne-squid. Vuselela kakuhle.
– Faka iziqwenga zetamatisi. Pheka okomzuzwana. Ukuphakamisa kwaye ukhonze.

I-3. Iresiphi ye-Pete eneTyala yeSamline

Ukudityaniswa kwe-squid enetyiwa kunye ne-Petai yi-classic yokudibanisa ehlala iphumelela. Ukufumana i-squid ye-squid ye-squid, thambisa i-squid enetyiwa ngamanzi abilayo kangangemizuzu eli-10. Le yindlela ekhawulezayo neyimpumelelo ukuze i-squid ibatha ithambile xa iphekwe ngesosi ye-chili.

Ifoto: I-Instagram / @ Ariirhams

Izixhobo:
I-1/4 i-squid ene-squid.
– 1 kweBhodi ye-Peei.
I-200 Gr Red Cayenne Pepper kwaye i-curly ebomvu chili.
Ii-cloves ezi-3 ze-shallots.
-I-2 cloves yegalikhi.
– 1/2 i-bod tomato.
– 2 amagqabi e-orenji.
-I-Shrimp Passi, ityiwa, iswekile, incasa yokunambitha.

Ungayenza njani:
– Hlamba i-squid, ikhutshiwe ngamanzi abilayo. Vumela imizuzu eli-10 ukuze i-squid ithambile.
Ngexesha lokulinda i-squid, puri chili, i-anyanisi, kunye namanye amaxesha. Akukho sidingo sihle kakhulu.
– Sandisa i-chili sauce de ivule, yongeza amagqabi e-orenji kunye ne-squid.
– Emva kwesosi ephekiweyo, yongeza i-petai. Yincancise ukungcamla ngokwengca. Khonza ngerayisi efudumeleyo.

I-4. Iresiphi ye-squid ene-squid ene-squid ene-squid ye-squid

Le ndlela yokupheka idibanisa i-squid ye-savory enesanti enobumnandi bengqolowa. Ngaphambi kokupheka, thambisa i-squid kangangemizuzu engama-20 kwaye uhlambe kakuhle ukunciphisa ityiwa. Sika i-squid ngokokungcamla emva koko fry okwethutyana ngenxa yoko ayinzima kakhulu. Ezi ngcebiso ziqinisekisa ukuba i-squid ihlala ithambile xa ixutywe nengqolowa.

Ifoto: I-Instagram / @ Yoitasavit

Izixhobo:
Iigram ezingama-250 ze-squid enetyiwa
– 1 ingqolowa, ipipil
-I-1.5 iitafile zesosi ye-oyster yesosi
-Iswekile kunye ne-powder broth ukunambitha

I-IRIS iziqholo:
– 10 ezinkulu eziluhlaza
– 3 i-culy chili
-I-7 iziqwenga ezi-7 ze-cuynne
-I-anyanisi eyi-1 encinci
-I-5 cloves yegalikhi

Ungayenza njani:
-Ngaba i-squid kangangemizuzu engama-20 emva koko uhlambe kakuhle. Sika i-squid ngokweentanda, fry ngokufutshane.
– Shuma ioyile encinci, yongeza i-anyanisi kude kube kulandelwa nge-chili.
-Ungeza i-Corn kunye ne-squid yongeza i-chili eluhlaza, i-oyster sauce, iswekile kunye nomhluzi otyhidiweyo. Yongeza amanzi amancinci ukuba ikho imfuneko, coki de iziqholo zingeniswe. Ukulungiswa kwengca, Shenxisa kwaye ukhonze.

I-5. Iresiphi ye-Suble ene-chili ene-chilid ye-chili

Esi sitya sichaza ivumba kunye nencasa ye-spice ye-chili eluhlaza. Kanye nje kwiresiphi yangaphambili, i-squid i-squid kangangemizuzu engama-20 ukususa ityiwa engaphezulu. I-Fry i-squid de ipheke kodwa sukufuna. Igcina i-squid ye-squid i-superle kwaye ayinzima.

Ifoto: I-Instagram / @ Yoitasavit

Izixhobo:
Iigram ezingama-200 ze-squid enetyiwa
-I-1 i-oysterspoon yesosi
-Iswekile kunye ne-powder broth ukunambitha
I-1 encinci i-tomato, isikiwe

I-IRIS iziqholo:
– 10 ezinkulu eziluhlaza
– 5 i-chili ebomvu
-I-5 i-Red Cayenne
– 8 shallots
-I-Cloves ezi-4 zegalikhi

Ungayenza njani:
-Ngaba i-squid kangangemizuzu engama-20 emva koko uhlambe kakuhle. Sika i-squid ngokutyibilika, i-Fry iphekiwe kodwa ungabi yintlekele.
– Shushu yeoyile encinci, i-anyanisi ye-anyanisi kunye negalikhi de khwele i-chili.
– Yongeza i-squid kunye ne-Green chili, yongeza i-oyster sauce, iswekile, umhluzi otyhidiweyo kunye neetamatisi. Cook de iziqholo zingeniswe. Ukulungiswa kwengca, Shenxisa kwaye ukhonze.

I-6.

Le ndlela iyokwaphuka ilungele abo bakho abathanda i-super spiine. Kuba ukusebenzisa i-squid baby squid, ithambe amanzi ashushu iiyure ezi-2. Le nkqubo ilula yokuntywila iqinisekisa ukuba umntwana onesikwelo ubatha kakhulu xa ephekiwe, ngoko ke iziqholo ezihlazo zithathelwe ngokugqibeleleyo.

Ifoto: I-Instagram / @ Pempek_cekuk

Izixhobo:
Iigram ezingama-250 ze-squid ye-squid enesikimi okanye i-squid enkulu
-I-10 shallots
-2 segalic
– 2 ishiya amagqabi angalunganga
-I-10 curly chili
-I-10 Cayenne Pepper
-I-10 ipepile ye-genenne
– 1 Lemongrass

Ungayenza njani:
– I-squid ene-squid enesidanga malunga neeyure ezi-2 ngamanzi ashushu.
-I-anyanisi yokugaya kunye ne-chili kunokuba rhabaxa.
Galela ioyile kwaye wongeze iziqholo zomhlaba ngaphambili. Hlukana de kube iziqholo zinevumba elimnandi kwaye lizomileyo.
– Ngenisa i-squid enetyiwa, skir emva koko yongeza amagqabi e-bay kunye neLemongrass, yongeza amanzi, yiyeke de ibile.
-Ngenisa i-petai (ngokuzithandela)
– Ngena umhluzi wefutus.
-Ninda incasa, emva kokubila, cima ubushushu emva koko ukhonze.

I-7. Iresiphi ye-Sambal Terasi squid

Esi sitya sigxile kwi-chili eqhelekileyo nenobumnandi i-chili susm salbal. Ngesicophelo, i-scoildish squillish yanele ukuba ithoswe i-ripted kwaye isebenze ngokutyibilikwa ngomsingisi. Ukongeza ijusi ye-lime ukuya kwi-chili sauce sisitshixo sokunika ivumba elitsha kunye nevumba elinomdla.

Ifoto: I-Instagram / @ ginaaistina88

Izixhobo:
-I-suttlefish squid
Iziqwenga ezili-10 ze-cayenne Pepper
– 2 curly chili chili
– 1 i-ramato encinci
– 1 shallot
– Iswekile emdaka
-Ityiwa
-I-shorimp paste
– 1 i-lime

Ungayenza njani:
-Idibanisa zonke izithako.
-Ungeza izithuba kunye neemvakalelo zekalika.
-Ukukhonza kunye ne-cuttlefish ethosiweyo.

I-8. I-squid git retipe

I-Gamid squid sisitya esimnandi esimnandi esinexesha elinzima. Ngaphambi kokupheka, ndeba i-squid ecocekile ngejusi ye-lime. Eli nyathelo liyasebenza ngokuphelisa ivumba lentlanzi kwi-squid, esenza i-fish fish firser kwaye ibe mnandi ngakumbi.

Ifoto: I-Instagram / @ hannyny

Izixhobo:
I-250 ye-squid squid squid

Iziqholo zomhlaba:
– 5 i-chili ebomvu ⁣
– I-8Cenne Pepper (ngokwengca) ⁣
-I-2 cloves ye-anyanisi
Ii-cloves ezi-3 zegalikhi

Sika izithako:
Iitamatisi ezi-2 okanye ngokwengca
-I-5 cloves ye-anyanisi

Izinto ezongezelelweyo: ⁣
-I-shrimp paste
-Ityiwa
– Iswekile emdaka
-Iswekile
– Umgubo womhluzi wokungcamla
-Ukupheka ioyile ukungcamla ukusindisa

Ungayenza njani:
-Coca i-squid, susa i-inki, usike imilo yeringi, ndiye ndaba nge-lime imizuzu embalwa, hlamba, hamba.
-Dibanisa i-chili kunye ne-anyanisi akufuneki ukuba igudile kakhulu, emva koko ke ngeoyile yokupheka eyaneleyo.
– Faka amaqhosha letamatisi kunye ne-anyanisi, uvuselele kakuhle emva koko unike iswekile, ityuwa, kunye nomgubo wokungcamla ukuba ungcamle.
– Okokugqibela, faka iziqwenga ze-squid, uvuselele kakuhle, jonga incasa, cook de zonke zibize kwaye ziphekiwe.
-Umsebenzi.

9. USauteed Baby Squid Corn Recipe

Le ndlela yokupheka yinto eyahlukileyo kumntwana ocociweyo owotshisiweyo okutya okukhawulezayo. Ukuqinisekisa ukunambitheka okufanelekileyo, hlamba i-squid baby efakwe ngokucokisekileyo. Ukusebenzisa i-oyster yesosi kunye nesosi emnandi yesosi yindlela ye-smart yokulinganisa i-squid ye-ityityityi yetyuwa enobuhlungu obumnandi kunye nokuchukumisa okumnandi.

Ifoto: I-Instagram / @ Dapoer ___ me

Izixhobo:
Iigram ezingama-250 ze-squid ye-squid efakwe i-squid, i-Soak okwethutyana, ihlambe kakuhle
-I-1 COTE CORN, SHEDIED
– 2 Amagqabi e-orenji
-I-1 i-oysterspoon yesosi
– I-1 itafile yeSoy Soy Sauce
-I-1 Teaspoon Lise Ijuyisi

I-IRIS iziqholo:
-I-1 cloves yegalikhi
-I-Cloves ezi-4 zeShallots
– 2 i-chili ebomvu enkulu
– 2 i-chili enkulu eluhlaza
-I-10 Cayenne Pepper

Ungayenza njani:
– Sandisa i-aion duo de ibe ivumba. Yongeza i-chili, i-squid, i-Corn, amagqabi e-orenji, unike amanzi amancinci.
– Emva kokuba i-corn iphekiwe, yongeza i-oyster yesosi, isosi yesosi kunye nejusi ye-lime ivusa kwakhona.
-Ukuvavanywa okungcamla, ukuba ityiwa kancinci inokudibanisa ityiwa.
-Ukuphakamisa kwaye ukhonze.

I-10. Iresiphi ye-Sauce Siam Siam Sacid Sacid

Esi sitya yindidi eyahlukileyo ye-squid enetyiwa kunye neChyote. Ukuze i-chaote ayithambisi kakhulu, ipheka okwethutyana emva kokufaka. Ezi ngcebiso zigcina i-pumpkin yethanga kunye neyonwabisa xa ityiwa nge squid.

Ifoto: I-Instagram / @ Yoitasavit

Izixhobo:
Iigram ezingama-350 zethanga elincinci
Iigram ezili-100 ze-squid enetyiwa
-Ityiwa, ipepile, umhluzi ovuthuzayo
I-50 ml yamanzi abilisiweyo
-Ukupheka ioyile ukungcamla

I-IRIS iziqholo:
-I-5 shallots
-I-3 cloves yegalikhi
– 1 i-chili ebomvu

Ungayenza njani:
– I-Soak squid squid enamanzi aqhelekileyo kangangemizuzu eli-10. Hlamba kakuhle kwaye usike iziqwenga.
-I-squid eyosiweyo ngeoyile encinci de ipheke ngaphandle kwe-crisp. Bekela ecaleni.
-Ibambe i-chayote, iris yaqinisekiswa. Hlamba ucocekile. Drain.
– Shushula ioyile encinci, usindise ixesha eliyinyibilikisiweyo kude kube yimvumi. Yongeza iCoyote, isikhuselo kude kube sesiqingatha sabuwa, yongeza amanzi, ityiwa, ipepile kunye nomhluzi ovuthuzayo.
-Yongeza i-squid enetyiwa, ivuse, ipheke okwethutyana ukuze i-thampkin ayithambisi. Vakalisa ulungiso. Ukuphakamisa kwaye ukhonze.

(i-brl / igqabi)